Training Session Report

Training Application

Heart Coherence (Standard Version)

Trainee Name

Blackett, Glyn

Session Date

16/02/2024 23:43
Heart Coherence Score vs Breathing Rate Breathing Rate vs. Heart-Breath Phase Heart Coherence Score vs RMSSD Breathing Rate vs Inhalation:Exhalation Ratio

Heart Rate and Breath

heart rate and breath chart

Summary Data

Parameter

Mean

Max

Min

S.D.

Heart Coherence Score

73

92

5

17

Heart-Breath Phase Difference

-2.19 S

-0.49 S

-4.49 S

0.70 S

Heart-Breath Phase (Magnitude)

2.19 S

-

-

-

RMSSD

46.8 mS

53.9 mS

34.7 mS

4.4 mS

LF:HF Ratio

7.74

10.85

4.14

1.93

Breathing Rate

4.4 BPM

5.1 BPM

3.8 BPM

0.2 BPM

I:E Ratio

0.65

1.01

0.51

0.10

Heart Rate Summary Data

Parameter

Value

Mean HR

68.3 bpm

Max HR

85.8 bpm

Min HR

55.2 bpm

SDNN

102.3 mS

RMSSD

46.9 mS